Did you know that Oatmeal, Apples and Cinnamon all increase your metabolism? Talk about a great way to start your day! Have this with a cup of Green Tea (also boosts your metabolism) and you have both a beautiful breakfast and a strong body ready to take on the day.
Serves 2-
1 cup Quick Oats
1 Apple cut into bite sized chunks
1 tsp Cinnamon
1 tsp Maple Syrup
Boil 1 3/4 cup of water, add in oatmeal and cinnamon, reduce to low and stir often until it thickens. Add in the maple syrup and mix well, move to two bowls and top with apples.
One serving has:
Calories: 129
Fat: 1.5
Fiber: 4
Protein: 3
Carbs: 27
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This sounds great, I can’t wait to make this in the morning for me and my 4 year old, who loves oatmeal. Thank you.