Did you know both apples and cinnamon raise your metabolism?
When you drink as much water as I do (a gallon daily) you just get sick of it! So when that happens I change it up, I go to my Sodastream and make some fizzy water, or I make a Day Spa inspired water. I love Cucumber Lemon water and Lavender Mint, but today I wanted something sweet. Try your own with whatever you have in your fridge and comment below, share your creations with all of us.
Makes 2 liters, re-fill water 3-4 times before replacing apples and cinnamon.
1 Apple thinly sliced, I like Fugi but pick your favorite
Drop apple slices in the bottom of the pitcher (save a few to drop in your glass later) and then the cinnamon stick, cover with ice about 1/2 way through then with water. Place in the fridge for 1 hour before serving.
LASTS FOR 24 HOURS IN THE FRIDGE.
I made this for the FOOD NETWORK!! See the video here:
Check out my favorite cookbook Pretty Delicious, this book taught me how to cook healthy and how to feed my body what it truly needs. My 150 lb weight loss would have never happened if I hadn’t picked up a copy of this book. The author is a model turned chef, turned Top Chef turned Iron Chef Judge, we are talking some fancy delicious food here!
Click the above picture for a Step By Step Video on how to make this delicious Metabolism Boosting Drink.
Some people have commented that Cinnamon Stick are too expensive or unavailable in their area. Here is a killer deal, 5 lbs for $25! Maybe split it with 5 of your friends to save some $$
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