My Apple Cinnamon Water is getting a lot of attention for its metabolism boosting properties, so I wanted to create more recipes that use those two ingredients. I added more metabolism boosting ingredients too to really gear up your metabolism first thing in the morning. The Almond Milk, Oatmeal, Apples, Apple Sauce and Cinnamon all Boost Metabolism!
Want to keep your metabolism roaring all day? Try out my Caliente Baked Potato for lunch and Easy Baked Whole Chicken with a Metabolism Boosting Fruit and Nut Salad for dinner, both boost metabolism and keep you full and happy.
Makes 2 servings-
1 cup Old Fashioned or Steal Cut Oatmeal
2 cups Almond Milk
1 Apple thinly sliced then cut into thirds (basically thin bite sized pieces)
2 tsp Cinnamon
2 tsp Maple Syrup
1 cup unsweetened Apple Sauce (if you have the little cups each is 1/2 cup)
In a medium sauce pan combine the almond milk, oatmeal, cinnamon and maple syrup, heat on low until most of the milk is absorbed (string as needed), once most of the milk is absorbed add in the apple sauce and stir together. If you like your apples soft add them in now too, if you like some crunch wait until you are about to serve to stir in.
Once all the apple sauce and milk is absorbed, about 15-20 minutes total, scoop out and serve.
The Almond Milk, Oatmeal, Apples, Apple Sauce and Cinnamon all Boost Metabolism! Talk about a super charged breakfast! Below is a metabolism chart I found on Pintrest, I made it my desktop background so I can reference anytime, click on it and save it for yourself it is a great quick reference.
Each Serving Has: