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Makes 4 liters, refill 4 liter pitcher 2-4 times until flavor is lost.
1 inch Ginger Root, peeled and sliced
1 cup Frozen Mango- fresh is fine too
-To peel the ginger use the back of a spoon or a vegetable peeler, just peel the part that you will be using. Using a sharp knife slice ginger into 3-4 coin sized slices. You want them about the size and thickness of the coin.
-Drop into your pitcher and add in the mango.
-Top with 3 cups of ice and then add with water.(the ice is important, it holds down the ginger and mango to help infuse the water)
-Place in your fridge for 1-3 hours before serving.
-When serving add a couple frozen mango chunks in a pretty glass for ice cubes.
This will keep in the fridge for 24 hours.
Check out more Metabolism Boosting drinks, Ice Cubes, Teas and Sodas all meant to help you drink more water and lose weight in my first cookbook FRUIT INFUSION: A Collection of Day Spa Inspired, Fruit Infused Waters.
I hope you enjoy this metabolism boosting drink, you may also like my Apple Cinnamon Water or my Mango Basil Water drinks. Here are more metabolism boosting meals, the new way to lose weight: make your food work for you!
You can use fresh or frozen mango, I like frozen because I don’t have to cut and it is always picked at the peak of the season and frozen so if I can’t get mangos in season I can still always have some in the house. Plus they are like little ice cubes here, fun! I highly recommend you use fresh ginger, the powdered just does not taste the same and will clump in your water. Check your farmer’s market or the produce section of your grocery store for ginger, you can store in freezer to make it last longer.
I made this drink for the FOOD NETWORK!! Check it out:
Find more Fruit Infused Water Recipes.