Posted in August 2012

Skinny Blueberry Maple Syrup- 37 calories

Skinny Blueberry Maple Syrup- 37 calories

Two tablespoons of Maple Syrup has 104 calories, the same amount of this is only 37 calories! I saw┬áNigella Lawson make something similar on one of her shows, in perfect Nigella fashion she made a sinful version of this syrup. I decided to make a skinny version. Maple syrup already has fewer calories than sugar, … Continue reading »

Emotional Eating, How to Beat It

Emotional Eating, How to Beat It

In one day I have gotten 5 questions about emotional eating, one day! I thought the chances of there being more of you out there, was about 97 out of 100. So, you have had a horrible day, you are driving home (late, of course) and you pass your favorite drive through/bakery/ice cream shop all … Continue reading »