Arugula, Figs and Prosciutto Salad with Walnut Dressing- 324 calories

It’s that time again! Beverly Jo Noble has provided us with another amazing recipe from her book A Lifetime Of Recipes. Have you gotten her book yet? I LOVE it! It is all about cooking with fresh fruit. The Cranberry Orange Crusted Salmon has become a weekly staple in my house and her Raspberry Bellini has a special place in my heart. I hope you all enjoy this new recipe as much as I have, anything with arugula I am over the moon about. It is a permanent fixture on my grocery list, right next to milk, bread and eggs is arugula.

1 ½ Tbsp. white wine vinegar

2 tsp. raspberry jam

2 tsp. minced shallot

½ tsp. Dijon mustard

⅛ tsp. each salt and pepper

2 Tbsp. walnut oil

1 Tbsp. olive oil

8 cups baby arugula

1 cup figs

½ cup walnuts

2 oz. prosciutto, torn into long ribbons

Cut figs into ¼” pieces. Toast walnuts at 350⁰ for 10 minutes, then chop coarsely. In a small bowl, whisk together vinegar, jam, shallot, mustard, salt, and pepper. Slowly whisk in walnut and olive oils. In a large bowl, combine arugula, figs, walnut, and prosciutto. Toss with dressing. Serves 4.

324 calories/serving: 166% Vitamin A, 37% Vitamin C, 16% Iron, 14% Calcium

One thought on “Arugula, Figs and Prosciutto Salad with Walnut Dressing- 324 calories

  1. Pingback: A Collection of Skinny Salad Dressings « Lose Weight by Eating!

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