If you have already read my Weight Loss Struggles: Party Time you have done your homework, if you have not make sure to check it out you will get more useful tips for everyday gatherings. When most people think about the “Holiday Crunch” and what it will do their waistline they always think Thanksgiving, Christmas … Continue reading »
This was a vacation in reverse, I had a very dear friend visiting the Central Coast of California for the first time. I not only wanted to show her an amazing time in my new home town, but in the time that we have been apart I have dropped about 150 lbs and so I … Continue reading »
Eat too much? Drink too much? We all do it and pay the price. Here are my remedies, get yourself a glass of water and read up, you will be feeling better in no time. Eat too much? I’m not gonna preach to you, you are already feeling icky, I have done it and it … Continue reading »
When I was heavy my vacations would mimic my already unhealthy lifestyle. I would go to Vegas, Palm Springs or some beach which can all be very healthy locations to visit but I would not go for the healthy vacation I would stuff my face at buffets, lay out in the sun not moving my … Continue reading »
So, you have mastered your diet, you feel in control of your food intake. Then you go to a party and everything served is processed, junk and just not good for you food… what do you do? I have this happen all the time, plus I travel a lot and stay in hotels or at … Continue reading »
I have been invited to Sunset Magazine’s Savor the Central Coast as a freelance journalist and will be working on a Skinny Vacation post that will center around this upcoming event. Along with the Sunset Magazine event I also was invited to participate in an interview with Food Network Legend, Restauranteur and Author Susan Feniger. … Continue reading »
Everyone loves to eat out, and having a salad every time is NO FUN! Don’t get me wrong, I love salads but I’m human and I also like some of the naughty stuff like burgers, fajitas and oh the best ever… chips and salsa. You CAN have all this, you just need to be smart … Continue reading »
I live on the Central Coast of California, where all the wineries are, it’s awesome! Some of my readers are from this area and have requested an article on how to lighten up wine tasting. When you taste at a winery, vineyard or shop you get several little sips of different wine and typically there … Continue reading »
I live on the Central Coast of California, where all the wineries are. It is just as wonderful as you can imagine, we get to go wine tasting anytime and the best thing to do is get In-N-Out and take it for a picnic at a winery. We went wine tasting one day and a … Continue reading »
