Filed under Family Style Dinners

Veggie Packed Stuffing – 186 calories

Veggie Packed Stuffing – 186 calories

This recipe is from my monthly column at North County LIFE, a local newspaper. I had requests to share it here, what a wonderful idea! Here for all of you is my newest recipe. Veggie Packed Stuffing The key here is this dish is 50% bread and 50% fruits and vegetables, cutting the calories and … Continue reading »

Chicken Fajitas Served 5 Ways- 147 calories

Chicken Fajitas Served 5 Ways- 147 calories

These fajitas are so delicious and easy, my entire family loves them. You can go traditional and fill a tortilla with the fajitas for dinner then make a delicious cold wrap for lunch the next day. You could top some romaine with the fajitas and make a salad, this is also amazing stuffed inside a … Continue reading »

Tomato-Basil Prawns- 281 calories

Tomato-Basil Prawns- 281 calories

I am very excited to share this recipe, another from Beverly Jo Noble. This is from her new upcoming book Love Thy Veggies, and…. TODAY Beverly is getting married! Thank you Beverly for sharing this with all of us, and as a wedding gift pick up her current book A Lifetime of Recipes. Serves 4- … Continue reading »

Shredded Beef Tacos and Lime Crema- 192 calories

Shredded Beef Tacos and Lime Crema- 192 calories

Here is another lovely recipe from Beverly Jo Noble, have you checked out her amazing cookbook yet? A Lifetime of Recipes came out this year and people are talking about it! It’s just fabulous, all cooking with seasonal fruit.. Pick up a copy and see what all the fuss is about. Beverly is getting married a … Continue reading »

Chicken Strips and Fries- 245 calories

Chicken Strips and Fries- 245 calories

My daughter loves Chicken Nuggets, there is a reason that there are bags of chicken nuggets shaped like zoo animals in the freezer section of the grocery store. It’s not just that kids love them, it’s because they make it easy for an overwhelmed parent to toss something on the table for the kiddos. We … Continue reading »

Homemade Mac and Cheese- 310 calories

Homemade Mac and Cheese- 310 calories

Who doesn’t love Mac and Cheese? Most “diets” have this on the no-no list but that’s cruel, so I worked on a low cal version inspired by Candice Kumai’s Platinum Mac and Cheese and came up with a tasty, low cal, high protein version that is great as a main dish or a side dish. My … Continue reading »