Filed under Misc

COOKBOOK ANNOUNCEMENT – FRUIT INFUSION

COOKBOOK ANNOUNCEMENT – FRUIT INFUSION

COOKBOOK ANNOUNCEMENT I’m thrilled to announce my first cookbook FRUIT INFUSION: A Collection of Day Spa Inspired, Fruit Infused Waters is available on Amazon Kindle! Did you know that you can get a FREE Kindle for PC program, or a Kindle App for IPhone or IPad? You can turn your computer, phone or tablet into a … Continue reading »

How Many Calories are in a KalorieBox?

How Many Calories are in a KalorieBox?

Since this blog was created 10 months ago I’ve been offered many products to do reviews for, but none of them were either on the up and up, totally all natural or kept to the values of the blog. First before I get into this I have to tell you I was not paid anything … Continue reading »

Versatile Blogger Award Nomination!

Versatile Blogger Award Nomination!

Wow! I am shocked and honored, a little over 3 months ago I started my blog. My goal: to reach people who wanted to lose weight. I wanted to share my story and show them how I dropped 150 lbs by eating real foods and all without any fancy diet plans or gimmicks. This morning … Continue reading »

Love Your Body Day

Reblogged from The Magic Herb: Today I don’t want to give tips on losing weight or shaping up. No I want to talk about something much more important. I want to talk about loving your body the way it is. Each and every one of us has our own unique look and shape that makes … Continue reading »

Hello Followers

I have not forgotten about all of you, I had to take a few days off and will be working on new recipes today. Please feel free to comment below with any requests or favorite meals you would like to see lightened up. You are the people I write for everyday, please comment with requests … Continue reading »

Any Requests?

Hello readers, I am taking a well deserved day off from cooking and blogging. Does anyone have a favorite dish they would like to see “lightened up”? Any dishes you always wanted to make but did not know where to start? I am taking requests for upcoming blog postings. Hope you all have a wonderful … Continue reading »

Welcome followers

Welcome followers

Welcome to my blog! If you read my profile you will learn that I dropped a ton of weight, well I did it by eating!! Here are my recipes, this is how I eat daily. This is how I ate to lose the weight,  and how I keep it off. I can not take all … Continue reading »