I went into the kitchen one night planning on making some Peaches and Cream Cookies but I was out of dried peaches, I looked around and saw dried cranberries and thought what the heck it will be easier anyway… no chopping peaches! These cookies came out even better than my Peaches and Cream Cookies and … Continue reading »
I grew up around donuts thanks to my family’s donuts shop Foster’s Donuts in Simi Valley Ca. I remember having birthday parties behind the counter and the smell of warm donuts, perhaps it wired me with a sweet tooth but the thought of giving up my round doughy little friends was torture. Something had to … Continue reading »
Two tablespoons of Maple Syrup has 104 calories, the same amount of this is only 37 calories! I saw Nigella Lawson make something similar on one of her shows, in perfect Nigella fashion she made a sinful version of this syrup. I decided to make a skinny version. Maple syrup already has fewer calories than sugar, … Continue reading »
A reader sent me a message asking me how to boost energy, I told her to grab some almonds and some dried fruit, add some dark chocolate chips and toss together, this would help her during her night shifts to stay alert and satisfied. There is a reason hikers have trail mix in their backpacks, … Continue reading »
Hello readers, here is another one of my Lose Weight By Eating Cooking Shows on YouTube. Please make sure you “Subscribe” so that you won’t miss any shows. I love making this if I am going to a party as a Hostess Gift or just as a Birthday gift for a friend. I even make … Continue reading »
We upgraded our video camera, the quality is 100% better and you can actually hear me. For my loyal readers you may remember this recipe, it is very popular and anytime I can help out a local farmer I am eager to do it. The people who run Central Coast Lavender are wonderful, I took my … Continue reading »
Double chocolate… need I say more? If you are not yet a fan of oatmeal remember, it boosts metabolism. Try this recipe out, it is done in a unique way that makes it so creamy and delicious you will want it again and again. Plus the almond milk you slowly cook it in is not … Continue reading »
I love dates, they are just like candy somewhere between a fruit and caramel and packed full of fiber, calcium, potassium and antioxidants. A popular date appetizer has been stuffing them with cheese and wrapping in bacon, which is amazing but way too high in calories to have whenever you want. These are sweet, salty, … Continue reading »
My husband’s office was having a Luau Potluck the same day as my Daughter’s 3rd birthday, so it was an easy decision to go with cupcakes. I had enough to send with my husband to work and enough for my Daughter’s birthday too. I use almond milk and apple sauce to cut the calories and … Continue reading »
These are amazing, try them out for yourself and while you are digging in smile because you know they are good for you too. The Greek yogurt is full of protein and calcium, plus it boosts metabolism. Bananas and strawberries are full of potassium for strong muscles and calcium for strong bones. Makes 4 Pops- … Continue reading »
I love Greek Yogurt, so when I saw Greek Yogurt Ice Cream I grabbed a tub of vanilla and waited patiently until dinner was over to try a scoop. I didn’t like it, how devastating! Greek Yogurt naturally boosts metabolism and anything that boosts metabolism is a plus in my book. I decided I would … Continue reading »
Try it, you can’t say “Breakfast Cookies” without smiling. These are great for the family on the run, they travel well and you can prepare the night before and bake in the morning. I originally was going to make these into 30 little cookies last night, then my husband called and asked if we could … Continue reading »
Here is a snack you will love as much as your kids will. Bananas are full of potassium and the almond butter is lower in calories and sugar than peanut butter but still high in protein. I love almond butter, it has a chocolate taste and goes great with bananas and toast for breakfast. You … Continue reading »
Hello friends and faithful readers, I have taken almost a week off unannounced. Some of you may know already about my one handed capabilities, others may know about my new temporary resident. Needless to say I haven been overwhelmed and rather than letting my family suffer I let my blog suffer… and my waistline. I … Continue reading »
We are lucky enough to get two posts from Beverly Jo Noble and her amazing cookbook this month… everyone say thank you Beverly. I am allergic to Raspberries, so sad but that doesn’t mean you all can’t enjoy the wonderful berry. I hope you all enjoy this wonderful recipe, and be sure to check out … Continue reading »
Can you think about anything better than chocolate for breakfast? I have a jar of Homemade Fat Free Chocolate Syrup in the fridge calling my name, so I tossed this together for a protein packed, filling, chocolatey breakfast. You can also split this into 4 servings and serve it as dessert. Keep this in mind when … Continue reading »
Have you ever read the back of a Hershey Syrup bottle? It is full of preservatives, artificial flavors and thickening agents. Just think about this, thickening agents… perhaps if we want to lose weight, adding thickening agents into our bodies is not the best idea! How about preservatives, are we trying to mummify ourselves? Get … Continue reading »
Not only is this sinfully delicious, it is sinfully easy to make too! I used Cherry Almond Biscotti cookies, but you could use any crunchy cookie. Try to get an Organic jam for this, usually you can get some great organic jams at local Farmer’s Markets, otherwise Trader Joe’s, Henry’s or even your local grocery store … Continue reading »
Can you think of any better afternoon snack than a Biscotti cookie and a cup of tea? This was my first try at my favorite cookie and it was a home run! Crunchy and sweet with a strong almond hit that will make your eyes roll in the back of your head with the first … Continue reading »
I love that these look like something out of a Dr. Seuss book. It’s hard to get kids excited about cupcakes without tons of frosting, but something about blue glaze and the way it drips down the sides makes up for it. You can feel good giving these to your kids, with the blueberries and … Continue reading »
Happy Birthday To Me!! Today is my birthday and the only way I can get through 32 is with chocolate! Do I really need to talk these up? The pic speaks enough for them so let’s just get going on making them so we can eat them! Makes 18 Cupcakes- For the cupcakes: 1 1/2 … Continue reading »
Strawberries are in season and I am taking advantage of the abundance of my favorite berry. Just like my Banana Bites these are perfect for a quite movie night or a big party. They are easy, so easy the hardest part is finding room in your fridge for them. Feeds 2- 4 large Strawberries 1/8 cup … Continue reading »
One of my best friends Kate is both a caterer and a fellow Stay at Home Mom. She came over this weekend with some of her favorite recipes and we worked to make them healthy and low cal, this one was amazing! It takes almost no effort and makes you look like a Domestic Goddess to … Continue reading »
I made these for a picnic/play date for my 2 year old. Originally I planned on some fancy frosting, but when the cupcakes were cooled I went to the pantry and found I was out of powdered sugar. I realized that probably happens to everyone, so I wanted to go with it and give you … Continue reading »
This is both a dessert and an after dinner drink all in one. They are strong, so be sure to keep away from the kiddos. Makes 18 servings- 4 Lemons 1 Orange 16Maraschino Cherries ¾ cup Powdered Sugar 1 tbsp Agave Nectar 1 Cup Vodka 2 Cups Cold Water Sprig of Mint to decorate- optional … Continue reading »
I was craving a big bowl of ice cream, but I was not interested in all the calories that come with it. Luckily I always have a giant tub of Greek Yogurt, and with inspiration from my friend’s favorite dessert (I’m talking about you Krista) I summoned my inner Jerry Garcia and made a knock … Continue reading »
I love cookies and I love to bake, so naturally I had to lighten up one of my favorite cookies. By using peach baby food you can cut down the sugar and butter which reduces the calories. These are so rich you will only want one, but so low in calories that you will not … Continue reading »
