It’s Human Nature to Rebel: When your parent or guardian told you “you can’t be friends w/ that kid” what did you do? You rebelled, right? It’s just human nature to rebel against authority, it’s not a great trait that we humans exhibit but let’s be honest it is in our nature. You have been … Continue reading »
Time to talk about Processed foods, first a question for you: If a Twinkie will last on a shelf for 50 years do you really think you should put that into your body? Unless you are planning on mummifying yourself now there is no reason to put preservatives in your body. What’s worse is that … Continue reading »
Have you ever gone out to dinner with a skinny friend and thought “What the heck, she eats as much as me”? I use to, and finally got the secrets out of one of them, after using these tips I dropped 130 lbs in 8 months… do I have your attention now? Drink Lots of … Continue reading »
Are you scared of the Gym? I use to be, I would go with my over-sized clothes trying to hide everything that jiggles. I would look around thinking “I don’t belong here” looking at all the hard bodied people made me feel embarrassed and seeing them look at me, well that was too much! Well … Continue reading »
