How do you get your kids to help in the kitchen, and eat healthy? One word, cookies! Here are some heart healthy cookies you can make with your kids that will be good for them and for Santa too. Make them together and share in the holiday fun, there’s nothing better than a kitchen covered … Continue reading »
Here is a snack you will love as much as your kids will. Bananas are full of potassium and the almond butter is lower in calories and sugar than peanut butter but still high in protein. I love almond butter, it has a chocolate taste and goes great with bananas and toast for breakfast. You … Continue reading »
