Tagged with lose weight by eating

Honeydew Mojito Workout Water

Honeydew Mojito Workout Water

This fat burning drink is perfect before, during and after a workout. It’s packed with vitamin C to keep your metabolism going strong. In addition, the mint will help cool you down after a hot workout. Makes 4 liters (refill 2-4 times) ¼ cup fresh mint 1 cup honeydew melon, sliced into chunks 1 lime, … Continue reading »

COOKBOOK ANNOUNCEMENT – FRUIT INFUSION

COOKBOOK ANNOUNCEMENT – FRUIT INFUSION

COOKBOOK ANNOUNCEMENT I’m thrilled to announce my first cookbook FRUIT INFUSION: A Collection of Day Spa Inspired, Fruit Infused Waters is available on Amazon Kindle! Did you know that you can get a FREE Kindle for PC program, or a Kindle App for IPhone or IPad? You can turn your computer, phone or tablet into a … Continue reading »

Lemon and Berry Medley Ice Cubes

Lemon and Berry Medley Ice Cubes

I wanted to add a recipe that most readers could make without having to make a trip to the store. Have your children help out with these and let them create their own combinations. Kids will chug the water to get to the fruit and, before you know it, they’ll be drinking more water consistently. … Continue reading »

A Year In Review- Weight Loss Superstars 2012

A Year In Review- Weight Loss Superstars 2012

After posting my A Year in Review- Lose Weight by Eating starts out with a BANG yesterday I realized all the great accomplishments I had last year were NOTHING in comparison to what my readers have accomplished! Each week I host a Weekly Weight Loss Competition on my Facebook Page, it started in June 2012 … Continue reading »