Tagged with oatmeal

No Bake Pain Relieving Oatmeal Balls

No Bake Pain Relieving Oatmeal Balls

In the quest to create high quality, uncooked snacks for pain relief I came across a recipe for no bake peanut butter balls. I tweaked this recipe, adding more oats, replacing the peanut butter with almond butter and adding loads of nutritious ingredients. The result were these three recipes, all three are high in Omega … Continue reading »

Peach Cobbler Cookies – 97 calories

Peach Cobbler Cookies – 97 calories

I went into the kitchen one night planning on making some Peaches and Cream Cookies but I was out of dried peaches, I looked around and saw dried cranberries and thought what the heck it will be easier anyway… no chopping peaches! These cookies came out even better than my Peaches and Cream Cookies and … Continue reading »

Lemon Blueberry Oatmeal- 316 calories

Lemon Blueberry Oatmeal- 316 calories

I love adding dried fruit to my oatmeal, I drop it in at the very beginning and it plumps up and adds flavor to the oatmeal. Almond Milk adds creaminess and sweetness and for only 60 calories per cup it is a much better choice than 2% milk, which is 122 calories per cup. Blueberries … Continue reading »

Apple Cinnamon Oatmeal- 129 calories

Apple Cinnamon Oatmeal- 129 calories

Did you know that Oatmeal, Apples and Cinnamon all increase your metabolism? Talk about a great way to start your day! Have this with a cup of Green Tea (also boosts your metabolism) and you have both a beautiful breakfast and a strong body ready to take on the day. Serves 2- 1 cup Quick … Continue reading »

Strawberry Banana Oatmeal- 150 calories

Strawberry Banana Oatmeal- 150 calories

One of the keys to healthy, cheap eating is getting what’s in season whenever you can, strawberries are in season right now so not only are they inexpensive but much more flavorful than when you purchase out of season. Don’t worry, if you are reading this at another time of the year you can always … Continue reading »