This makes a great solo lunch or side dish for 2 with dinner. You can add some leftover chicken or steak, but trust me you won’t need it, this is a HUGE salad! It travels well for a brown bag lunch, just mix and keep the dressing in a small Tupperware container and pour on … Continue reading »
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Grown-Up Grilled Cheese with Olive Oil and Truffle Salt Crust- 250 Calories
This is one of my go to lunches, and the best part is you can use almost any combination of cheeses you have in the house. This dish makes me nostalgic, and the lightly salted exterior makes me lick my fingers and brings me back to childhood. Truffle salt is cheaper than truffle oil and … Continue reading »
Pasta, Sunday Sauce and Spicy Italian Sausage- 355 calories
I will give you all another recipe for what we Italians like to call a Sunday Sauce, I usually use canned tomatoes but I found Roma tomatoes on sale and had to try a fresh take on my sauce. I am proud to say that everything I used in this sauce was organic or from … Continue reading »
Smart Swaps, Make the Most Out of Every Meal and Cut Some Calories.
An old High School friend started reading my blog and asked me to take a day out for healthy swaps, what a great idea! Everyone say thank you Carrie. I want to make a quick case for sugar, people are so quick to remove sugar from their diets. Sugar is 15 calories per teaspoon, you … Continue reading »
Protein Packed Baked Potato With Truffle Oil, 230 calories.
This is my go to lunch when I am in a rush or low on groceries. This is also an insanely cheep meal and it tastes so elegant with the truffle oil. If you do not have truffle oil you can use garlic oil or good extra virgin olive oil (you will know it is … Continue reading »