Did you know both grapefruit and apple boost metabolism and curb your appetite? I love foods that help me with my weight loss journey and these two are big ones. Top that with water also curbing your appetite and you have a great refreshing drink that works for you! A few months ago I created … Continue reading »
My husband’s office was having a Luau Potluck the same day as my Daughter’s 3rd birthday, so it was an easy decision to go with cupcakes. I had enough to send with my husband to work and enough for my Daughter’s birthday too. I use almond milk and apple sauce to cut the calories and … Continue reading »
I made these for a picnic/play date for my 2 year old. Originally I planned on some fancy frosting, but when the cupcakes were cooled I went to the pantry and found I was out of powdered sugar. I realized that probably happens to everyone, so I wanted to go with it and give you … Continue reading »
Aloha! Everyone needs to take a break from time to time, and I find that a fruity drink makes everything better. At only 150 calories you can enjoy this fun cocktail and not feel guilty. If you choose a Tiki Mug over a Martini Glass then fill with ice before you pour. Keep an eye … Continue reading »
