This delicious easy salad can be made in just a handful of minutes and also makes for a great picnic! So grab your Picnic Basket and read the special instructions below for an easy, delicious outside meal. Strawberries, spinach and walnuts all boost metabolism! Lose Weight By Eating is all about making your food work for … Continue reading »
On a hot summer day this will cool you right off! You can choose flat water or fizzy water, both work great! If you are trying to kick your soda habit you should go for fizzy water here I think you will love it and it will curb your cravings. Like it sweeter? Add more … Continue reading »
Here is another great recipe from Beverly Jo Noble, check out this and more great recipes in her Cookbook A Lifetime of Recipes pick up a copy soon, they are going fast. Once a month Beverly sends me a recipe to share in my blog, always using seasonal fruits and veggies. Thank you again Beverly … Continue reading »
Here is a 2 minute, easy breakfast you can feel good about. Instead of grabbing a preservative filled, hot pink yogurt by Yoplait, Dannon, Activia make your own! It is as easy as one, two three! You know what is in it and you can control the sugar better, plus fresh strawberries and bananas are … Continue reading »
One of the keys to healthy, cheap eating is getting what’s in season whenever you can, strawberries are in season right now so not only are they inexpensive but much more flavorful than when you purchase out of season. Don’t worry, if you are reading this at another time of the year you can always … Continue reading »
Here is another great recipe from Beverly Jo Noble, her book A Lifetime of Recipes is available this week, be sure to get a copy and be one of the first to enjoy her marvelous recipes. Need a special weekend breakfast that won’t ruin your diet plan for the week (but tastes like it does…) ? … Continue reading »
Strawberries are in season and I am taking advantage of the abundance of my favorite berry. Just like my Banana Bites these are perfect for a quite movie night or a big party. They are easy, so easy the hardest part is finding room in your fridge for them. Feeds 2- 4 large Strawberries 1/8 cup … Continue reading »
