And a BIG BANG it was, with over 1.9 million views in the first year Lose Weight By Eating certainly has had a wild ride. In June I started a Facebook Page to support the growing blog and already it has over 5000 likes. Lose Weight By Eating is not yet a house hold name… but … Continue reading »
So, you have mastered your diet, you feel in control of your food intake. Then you go to a party and everything served is processed, junk and just not good for you food… what do you do? I have this happen all the time, plus I travel a lot and stay in hotels or at … Continue reading »
I get several e-mails, comments and messages both here and on my facebook page each day asking “I want to lose weight, how do I get started?” I give them four tips, the 1st and most important is: “Drink a gallon of water a day.” I know it sounds like a lot to drink, here … Continue reading »
